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Wellness

Inspiration for your visit

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Man on a mission: Bridgend Hero Dan Lock on reconnecting visitors with nature

Bryngarw Country Park's Dan Lock is on a mission to help Bridgend County visitors reconnect with nature. When he's not encouraging immersion in our natural landscapes through sculpture and poetry, Dan is busy educating, conserving and developing over 113 acres of Bryngarw Country Park.

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Dan Lock in the countryside at Bryngarw Country Park

Coastal foraging in Bridgend with Sasha Ufnowska

Covering both coast and valleys, Bridgend County offers a diverse offering for explorers. From foraging along the coast to wild garlic hunting in the woods, we spoke with Sasha Ufnowska from Wild Spirit Wales to learn about Bridgend County's wonderfully wild side. Here's what we learned…

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Woman foraging in sea pools

Six reasons Bridgend County is perfect for a wellness break

Forget January resolutions, there are plenty of ways to keep well all year round in Bridgend. From yoga on the beach to the art of potting, here's why you should switch off your stress and enjoy a wellness weekend in Bridgend in 2019.

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Surfer walking with board in hand as the sun sets over the ocean behind them

Five epic late summer adventures in Porthcawl

Porthcawl is home to some of South Wales' greatest adventure highlights. From riding the closest consistent waves to London, to fatbiking over Europe's second highest dunes, here are five ways to enjoy an active adventure in Porthcawl - and finish your summer with bang.

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Surfer in wet suit walking towards sea with board in hand

How to hit your New Year goals in Bridgend County

It's that time of year again! Time to finish the mince pies and polish off the port, before tying up your laces and setting some goals for the New Year ahead.

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A group of people walking along the coast path as the sun sets over the sea on the horizon

Follow us on Instagram @VisitBridgend

From picturesque beaches and tranquil nature reserves, to pet-welcoming pubs and restaurants, your furry friend is sure to have a tail-wagging good time in Bridgend County! 🐾🐶

📷 @snaphappypetcare 

Find out more about dog-friendly places in our latest blog! Link in bio...

#VisitBridgend #VisitWales #FindYourEpic #walesbytails #dogfriendlyplaces #dogfriendlyholidays #dogs #dogsofinstagramFrom picturesque beaches and tranquil nature reserves, to pet-welcoming pubs and restaurants, your furry friend is sure to have a tail-wagging good time in Bridgend County! 🐾🐶

📷 @snaphappypetcare 

Find out more about dog-friendly places in our latest blog! Link in bio...

#VisitBridgend #VisitWales #FindYourEpic #walesbytails #dogfriendlyplaces #dogfriendlyholidays #dogs #dogsofinstagram
Are you still running on adrenaline after the amazing Porthcawl 10K? 👟

We hope everyone who took part or spectated enjoyed the day as much as we did!

Don’t forget to tag us in your pics! 📷

#VisitBridgend #VisitWales #FindYourEpic #Porthcawl10K #Porthcawl #running #10krun #runAre you still running on adrenaline after the amazing Porthcawl 10K? 👟

We hope everyone who took part or spectated enjoyed the day as much as we did!

Don’t forget to tag us in your pics! 📷

#VisitBridgend #VisitWales #FindYourEpic #Porthcawl10K #Porthcawl #running #10krun #run
With views this good, the golfing’s gonna be great! ⛳

@maesteggolfclub is one of six golf clubs in Bridgend County with scenic delights along the course - making it the perfect destination for the ultimate golfing trip! 🏌️‍♀️

Find out more in our blog! (Link in bio)

#VisitBridgend #VisitWales #FindYourEpic #golfingholiday #golf #golfing #golfclubsWith views this good, the golfing’s gonna be great! ⛳

@maesteggolfclub is one of six golf clubs in Bridgend County with scenic delights along the course - making it the perfect destination for the ultimate golfing trip! 🏌️‍♀️

Find out more in our blog! (Link in bio)

#VisitBridgend #VisitWales #FindYourEpic #golfingholiday #golf #golfing #golfclubs
The countdown is on until the Porthcawl 10K returns this weekend! 👟

Whether you’re taking part or spectating - it’s an epic day out to enjoy the races and soak up the amazing atmosphere - not to mention the beautiful beachside scenery! 🏖️

Don’t forget to tag us in your photos! 📷

#VisitBridgend #VisitWales #FindYourEpic #Porthcawl10K #Porthcawl #running #10Krun #runningeventsThe countdown is on until the Porthcawl 10K returns this weekend! 👟

Whether you’re taking part or spectating - it’s an epic day out to enjoy the races and soak up the amazing atmosphere - not to mention the beautiful beachside scenery! 🏖️

Don’t forget to tag us in your photos! 📷

#VisitBridgend #VisitWales #FindYourEpic #Porthcawl10K #Porthcawl #running #10Krun #runningevents
The lush scenery at Parc Slip Nature Reserve & Visitor Centre is more than enough to make a visit worthwhile - but throw in a sighting of the Highland Cattle and a gorgeous sunset - and you’ve got the perfect scene to feast your eyes upon! 🌅

Have you visited yet?

📷 @lpphotography65

https://www.visitbridgend.co.uk/attractions/ParcSlipNatureReserve

#VisitBridgend #VisitWales #FindYourEpic #parcslipnaturereserve #highlandcattle #naturereserve #wildlifeThe lush scenery at Parc Slip Nature Reserve & Visitor Centre is more than enough to make a visit worthwhile - but throw in a sighting of the Highland Cattle and a gorgeous sunset - and you’ve got the perfect scene to feast your eyes upon! 🌅

Have you visited yet?

📷 @lpphotography65

https://www.visitbridgend.co.uk/attractions/ParcSlipNatureReserve

#VisitBridgend #VisitWales #FindYourEpic #parcslipnaturereserve #highlandcattle #naturereserve #wildlife
With vast green spaces and mighty mountains to discover, there are plenty of scenic routes throughout Bridgend County to delight dog-walkers! 🌳🐶

📷 @nic_k_w 
📍Parc Calon Lan

Let us know your favourite spot for walkies in the comments! 🐾

#VisitBridgend #VisitWales #FindYourEpic #walesbytails #dogfriendy #dogfriendlyholidays #dogwalkingWith vast green spaces and mighty mountains to discover, there are plenty of scenic routes throughout Bridgend County to delight dog-walkers! 🌳🐶

📷 @nic_k_w 
📍Parc Calon Lan

Let us know your favourite spot for walkies in the comments! 🐾

#VisitBridgend #VisitWales #FindYourEpic #walesbytails #dogfriendy #dogfriendlyholidays #dogwalking
We harbour a lot of love for Porthcawl’s pretty little Marina. There are boat-loads of reasons to spend some time at the picturesque spot. 🌊🛥️

Sitting alongside Porthcawl’s newly developed Cosy Corner, it’s the perfect place to enjoy the sunshine with an ice cream or grab a bite to eat from one of the excellent nearby restaurants and cafes. 🍦☕

📸 @stuart_gascoyne 

#VisitBridgend #VisitWales #FindYourEpic #PorthcawlHarbour #PorthcawlMarina #boatsboatsboats #Porthcawl #Porthcawlseafront #walescoastWe harbour a lot of love for Porthcawl’s pretty little Marina. There are boat-loads of reasons to spend some time at the picturesque spot. 🌊🛥️

Sitting alongside Porthcawl’s newly developed Cosy Corner, it’s the perfect place to enjoy the sunshine with an ice cream or grab a bite to eat from one of the excellent nearby restaurants and cafes. 🍦☕

📸 @stuart_gascoyne 

#VisitBridgend #VisitWales #FindYourEpic #PorthcawlHarbour #PorthcawlMarina #boatsboatsboats #Porthcawl #Porthcawlseafront #walescoast
Take on epic running trails with the Merthyr Mawr Rabbit Run! 🎽

Yet another gem in the South Wales sporting event calendar - @rabbitrunwales is a challenging 12K trail through the beautiful Merthyr Mawr Estate. 🍃

Take in the hills, dunes and riverbanks of this stunning area, including a tumble down the Big Dipper sand dune, thought to be the highest sand dune in Wales. 👟

🗓️ July 20th 

Check out our blog for more info! Link in bio

#VisitBridgend #VisitWales #FindYourEpic #running #runningmotivation #runninglife #runningcommunity #runninggoals #runviews #merthyrmawr #run4walesTake on epic running trails with the Merthyr Mawr Rabbit Run! 🎽

Yet another gem in the South Wales sporting event calendar - @rabbitrunwales is a challenging 12K trail through the beautiful Merthyr Mawr Estate. 🍃

Take in the hills, dunes and riverbanks of this stunning area, including a tumble down the Big Dipper sand dune, thought to be the highest sand dune in Wales. 👟

🗓️ July 20th 

Check out our blog for more info! Link in bio

#VisitBridgend #VisitWales #FindYourEpic #running #runningmotivation #runninglife #runningcommunity #runninggoals #runviews #merthyrmawr #run4wales
Our trails earn wagging tails. 🐶

If you want to treat your pooch to some of the best walking Wales has to offer, you’ll do well to better the scenic routes on offer across Bridgend County, like this paw-fect woodland in the Garw Valley. 🐾🌳

📸 @papisandadogcalledelvis 

#VisitBridgend #VisitWales #FindYourEpic #dogsofinstagram #dogwalking #beautyspots #Walkies #WoodlandWalk #WoodlandWalks #hikingtrails #walesbytailsOur trails earn wagging tails. 🐶

If you want to treat your pooch to some of the best walking Wales has to offer, you’ll do well to better the scenic routes on offer across Bridgend County, like this paw-fect woodland in the Garw Valley. 🐾🌳

📸 @papisandadogcalledelvis 

#VisitBridgend #VisitWales #FindYourEpic #dogsofinstagram #dogwalking #beautyspots #Walkies #WoodlandWalk #WoodlandWalks #hikingtrails #walesbytails
What a weekend! 🚒🛟🛥️🏖️🏏

We hope you had as much fun as we did at BeachFest and RescueFest 2024! 

Please don’t forget to tag us in your photos! 📷

#VisitBridgend #VisitWales #FindYourEpic #BeachFestPorthcawl #RescueFestPorthcawlWhat a weekend! 🚒🛟🛥️🏖️🏏

We hope you had as much fun as we did at BeachFest and RescueFest 2024! 

Please don’t forget to tag us in your photos! 📷

#VisitBridgend #VisitWales #FindYourEpic #BeachFestPorthcawl #RescueFestPorthcawl