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5 Ways to Embrace a Happy, Healthy New Year With The Great Outdoors of Bridgend County!

January 15, 2025

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Photo credit: @snaphappypetcare

1. Discover scenic cycle routes

For cycling enthusiasts, The Celtic Trail in the scenic Ogmore Valley is a must! As you pedal along this traffic-free route, you’ll be greeted by stunning views of hills and valleys, rivers, and charming villages. Explore the area's diverse and picturesque landscapes while getting in the miles and spending quality time outdoors. 

For those who like to conquer the summits, The Great Glamorgan Way offers a network of bridleways and cycle paths through mountains and trails brimming with natural beauty, offering journeys rich in scenery and Welsh charm. 

If the sea air is calling - Porthcawl has a seafront cycle path with beautiful coastal views, passing by Porthcawl’s many attractions and places to grab a bite to eat along the way.

Looking for something more adventurous? The Darren Fawr trails will test the mettle of the most daring mountain bikers, as well as offering tracks for beginners. Over in Maesteg, the Llynfi BMX Racing Club offers opportunities for locals and visitors to enjoy action-packed sessions at their track.

2. Explore the Wales Coast Path

Wales was the first country in the world to have a continuous coastal path when The Wales Coast Path was first opened in 2012, with Bridgend County’s 11.5 mile stretch taking in interesting landmarks, amazing views and various attractions. 

Spanning from Sker Beach to Ogmore By Sea, the route passes through secluded bays as well as including areas of historical interest, attractions such as Coney Beach Amusement Park and Porthcawl Marina, and opportunities to explore the shops, cafes and restaurants at Porthcawl. With two national nature reserves also along this part of the Wales Coast Path - those looking for challenging hikes can enjoy scaling the sand dunes at Kenfig National Nature Reserve and Merthyr Mawr Warren National Nature Reserve. Find out more about routes in Bridgend County and South Wales here.

3. Indulge in hot and cold therapies

It’s well known that engaging in hot and cold therapies can enhance your well-being and detoxify your body, adding a wonderful element of relaxation to your outdoor experience.

After a long day of adventures, or to start your day off on a high - The Outdoor Sauna in Candleston Woods is the perfect place to relax, unwind and rejuvenate. Enjoy the soothing heat of the sauna as you soak in the surrounding beauty. With an ice bath, woodland shower and the recent addition of a woodland hot tub, this unique retreat has everything you need to boost your wellbeing in 2025!

For a serene seaside experience, visit Hikitalo for an authentic Finnish style wood-fired sauna overlooking beautiful Sandy Bay in Porthcawl. The contrast of the warmth inside the sauna with a refreshing dip in the sea is an epic way to cleanse your body and mind while taking in the coastal views, reflecting on the year ahead and setting intentions for wellness! Grab a brew from Grow and Grind next door, a popular meeting point for local groups who focus on utilising the coastline’s natural spaces for wellness activities.

4. Step back in time with local heritage sites 

Explore castle ruins steeped in hundreds of years of history at Coity and Newcastle, as well as nearby Ogmore - all offering an opportunity to be taken back in time while enjoying fresh air and winter walks. Find reminders of dwellings hidden away in the undergrowth at Merthyr Mawr with Candleston Castle, and see relics of medieval times at Kenfig Nature Reserve. If you’re looking for a more accessible heritage route, Bridgend’s Heritage Trail highlights historical sites around the town centre.

5. Get close to nature

With vast green spaces spanning the mountain tops to the coast, Bridgend County offers endless opportunities to get close to nature! Here are some of our favourite local places to explore: 

Parc Slip Nature Reserve

A hidden gem where tranquility meets wildlife, this beautiful reserve is home to various habitats, making it a haven for birdwatchers and nature enthusiasts. Stroll along the well-maintained paths, or take a moment to relax beside the lake and ponds.

Bryngarw Country Park

A sprawling piece of the countryside with landscaped gardens, woodlands, a playground, ponds and riverside paths - the country park is ideal for family outings, picnics, and leisurely walks. With extensive trails that wind through varied landscapes, you can connect with nature and engage in light exercise—a winning combination for physical and mental health!

Kenfig National Nature Reserve

A Site of Specific Scientific Interest, Kenfig National Nature Reserve is a protected area where sand dunes blend seamlessly with salt marshes and wetlands and is ideal for hiking, birdwatching, and photography. The reserve offers a unique ecosystem and is famously home to the stunning Kenfig Pool. 

Merthyr Mawr Warren National Nature Reserve

Merthyr Mawr Warren National Nature Reserve boasts one of the largest sand dune systems in Wales. A walk here will lead you through enchanting landscapes and the chance to breathe in the crisp sea air. The dunes are perfect for a hearty hike, and lead to a long, sandy beach where you can rest and take in the sea views.

Spirit of Llynfi Woodland

Explore the lush woodland and mountains, where the serenity of trees and wildlife offers an escape from the hustle and bustle. Ideal for a gentle hike or a peaceful bike ride, this woodland is a sweet spot for those looking to unwind and rejuvenate amidst nature. 

Parc Calon Lan

With picturesque lakeside spots for a picnic, and trails which lead into woodland and mountain paths, Parc Calon Lan is nestled at the top of the Garw Valley - a peaceful place where you can really reconnect with nature!

Prefer an indoor retreat?

If you’d rather a cosy wellness experience indoors - The Coed Y Mwstwr Hotel is hosting a day of meditation, mindfulness and relaxation at its first wellness retreat on 19th January, including yoga, a sound bath and a carefully planned out, nutrient-rich menu! Book here

You can also enjoy the award winning spa at The Best Western Premier Heronston Hotel & Spa, with a range of therapies and treatments, as well as outstanding facilities offering, gym, sauna and swim!

For the new year and beyond…

Bridgend County invites you to step outdoors and immerse yourself in stunning natural beauty at any time of the year. The local attractions, from nature reserves to outdoor saunas, cycle paths and walking routes offer fantastic opportunities for adventure, relaxation, and wellness. Grab your hiking boots, hop on your bike, and embrace the wonders that await you in Bridgend County’s great outdoors, whatever the season!

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Find out more in our blog! (Link in bio)

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Don’t forget to tag us in your photos! 📷

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📸 @papisandadogcalledelvis 

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📸 @papisandadogcalledelvis 

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Please don’t forget to tag us in your photos! 📷

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